book

Rodale publishes award-winning, best-selling titles on health, wellness, fitness, gardening, food, nutrition, inspiration/spirituality, general nonfiction, "going green" and the environment. From Eat This Not That! to An Inconvenient Truth, Rodale Books help readers improve their lives and the world around them.


Belly Off! Diet

Thousands of real men & women have already lost millions of pounds as Belly Off! Club members. The best-selling Belly Off! Diet is a no-calorie-counting, gym-free, eat-more-weigh-less diet and fitness plan that unlocks the secrets to their success - so anyone can join the club. With inspiring stories of transformations and hundreds of quick tips for supercharging meals and workouts throughout, the Belly Off! Diet gives you the tools and the motivation to get your best body ever and keep it for life! Buy It Now.


Biggest Loser 30-Day Jump Start

Now the experts and cast members of the megahit reality show address the toughest part of weight loss—committing to change, and embarking on a whole new lifestyle. Buy It Now.


The Daily Fix

The Daily Fix is a real-world guide to good nutrition that shows women how to lose weight and stay fit by adopting simple, healthy daily habits. Written by Women’s Health columnist Alexa L. Fishback, RD, the book teaches women how “eating clean” can put them on the path to lifetime weight control. Buy It Now.


Eat This, Not That! Supermarket Survival Guide

The third title in the bestselling Eat This, Not That! series by Men’s Health Editor-in-Chief David Zinczenko and Associate Editor Matt Goulding, Eat This, Not That! Supermarket Survival Guide helps readers make healthy, low-cost food choices. With this simple illustrated guide to thousands of foods, it’s easy to eat smart. Buy It Now.


The End of Overeating

In this groundbreaking investigation of the insatiable American appetite, Dr. David Kessler, former commissioner of the FDA, explains why we eat more than we need to and what we can do to stop the vicious and unhealthy cycle of overeating. Buy It Now.


Prevention Books

Prevention magazine creates influential books that have helped millions of Americans lose weight, get fit, and live healthier lives, including these two recent bestsellers:

Flat Belly Diet!
New York Times bestselling diet from former Prevention Editor-in-Chief Liz Vaccariello with Cynthia Sass, MPH, RD, offers a science-based nutrition plan grounded on new research that makes weight loss not only easier but targets belly fat specifically. The key is MUFAs (monounsaturated fatty acids). Excess belly fat can significantly up risk of heart disease, breast cancer, dementia and type 2 diabetes.

400 Calorie Fix
The 400 Calorie Fix makes it easy to see the world this simple, 400-calorie way, whether you’re cooking at home, putting packaged foods together on the run, or dining out—even at a cocktail party or a baseball stadium! Fix your weight loss problems forever with our four hundred fabulous 400-calorie meals, plus delicious recipes, tools, tips, and tricks to fit your lifestyle.


Rodale's Ultimate Encyclopedia of Organic Gardening

This exhaustive reference includes everything an American gardener needs to know to grow hardy organic fruit and vegetable crops and create gorgeous nontoxic backyard habitats in any part of the country. Rodale’s Ultimate Encyclopedia of Organic Gardening covers topics ranging from edible landscaping and horticultural therapy to community gardening and managing invasive plants and insects. Buy It Now.


Runner's World: The Runners Body

This fascinating and comprehensive book is a complete education on how the human body works as a running machine. Buy It Now.


Younger (Thinner) You Diet

The powerful, New York Times best-selling diet, by Dr. Eric R. Braverman - presents a totally new approach to lifelong weight management. By revealing the foods that can change the chemical balance of the brain, it becomes simple to achieve permanent weight loss -- and turn back the clock to a slimmer, healthier, younger you! Buy It Now.

contacts

Senior Director, Communications, Rodale Books

Yelena Gitlin Nesbit

212-573-0296