book

Rodale publishes award-winning, best-selling titles on health, wellness, fitness, gardening, food, nutrition, inspiration/spirituality, general nonfiction, "going green" and the environment. From Eat This Not That! to An Inconvenient Truth, Rodale Books help readers improve their lives and the world around them.


Belly Off! Diet

Thousands of real men & women have already lost millions of pounds as Belly Off! Club members. The best-selling Belly Off! Diet is a no-calorie-counting, gym-free, eat-more-weigh-less diet and fitness plan that unlocks the secrets to their success - so anyone can join the club. With inspiring stories of transformations and hundreds of quick tips for supercharging meals and workouts throughout, the Belly Off! Diet gives you the tools and the motivation to get your best body ever and keep it for life! Buy It Now.


Biggest Loser 30-Day Jump Start

Now the experts and cast members of the megahit reality show address the toughest part of weight loss—committing to change, and embarking on a whole new lifestyle. Buy It Now.


The Daily Fix

The Daily Fix is a real-world guide to good nutrition that shows women how to lose weight and stay fit by adopting simple, healthy daily habits. Written by Women’s Health columnist Alexa L. Fishback, RD, the book teaches women how “eating clean” can put them on the path to lifetime weight control. Buy It Now.


Eat This, Not That! Supermarket Survival Guide

The third title in the bestselling Eat This, Not That! series by Men’s Health Editor-in-Chief David Zinczenko and Associate Editor Matt Goulding, Eat This, Not That! Supermarket Survival Guide helps readers make healthy, low-cost food choices. With this simple illustrated guide to thousands of foods, it’s easy to eat smart. Buy It Now.


The End of Overeating

In this groundbreaking investigation of the insatiable American appetite, Dr. David Kessler, former commissioner of the FDA, explains why we eat more than we need to and what we can do to stop the vicious and unhealthy cycle of overeating. Buy It Now.


Prevention Books and DVDs

The Editors of Prevention partner with leading experts in the health and wellness industry to produce influential books that have helped millions of Americans lose weight, get fit, and live healthier lives. This includes the recent New York Times best-seller, The Sugar Smart Diet, by Editorial Director, Anne Alexander, along with the latest installment in the bestselling Flat Belly Diet! series, Flat Belly Yoga! with Kimberly Fowler.

Prevention also produces inspirational and effective fitness DVD programming that makes it easy to look and feel your best. From yoga and barre work to strength training and cardio, our breakthrough routines offer quick results with coaching from top trainers and instructors. Recent DVD products include Prevention’s Love Your Lower Body DVD series with Sadie Lincoln and Get Your Body Back: Fit, Firm & Fabulous with Chris Freytag.


Rodale's Ultimate Encyclopedia of Organic Gardening

This exhaustive reference includes everything an American gardener needs to know to grow hardy organic fruit and vegetable crops and create gorgeous nontoxic backyard habitats in any part of the country. Rodale’s Ultimate Encyclopedia of Organic Gardening covers topics ranging from edible landscaping and horticultural therapy to community gardening and managing invasive plants and insects. Buy It Now.


Runner's World: The Runners Body

This fascinating and comprehensive book is a complete education on how the human body works as a running machine. Buy It Now.


Younger (Thinner) You Diet

The powerful, New York Times best-selling diet, by Dr. Eric R. Braverman - presents a totally new approach to lifelong weight management. By revealing the foods that can change the chemical balance of the brain, it becomes simple to achieve permanent weight loss -- and turn back the clock to a slimmer, healthier, younger you! Buy It Now.

contacts

Senior Director, Communications, Rodale Books

Yelena Gitlin Nesbit

212-573-0296