Running & Being: The Total Experience
by George Sheehan
Hardcover, 272 pages
April 2013
$21.99 / $24.99 Can
About the Book

A New York Times bestseller for fourteen weeks in 1978, Running and Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play and competition, in which he found "a world beyond sweat" which proved to be a source of great revelation and personal

About the Author

Dr. George Sheehan was a legend of running and running literature. The best-selling author of eight books on the benefits of exercise and the former medical editor of Runner's World, Sheehan died in 1993.

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