The Runner's Field Manual

A Tactical (and Practical) Survival Guide

by Mark Remy, The Editors of Runner's World
Hardcover, 224 pages
October 2010
$17.99 / $19.99 Can
About the Book

More Boy Scout field guide than Emily Post’s Etiquette, The Runner’s Handbook covers everything from first aid (popping blisters) to navigation (sans GPS) to identifying other species that the roving runner might encounter on the road and much more information that readers will find useful and entertaining, including:

  • -navigating the water stop
  • -mating habits: when runner’s date, marry, and reproduce
  • -how to cross the street (it’s harder than you

About the Author

Mark Remy is executive editor of He lives in Emmaus, PA.

Runner’s World is the worldwide authority on running information. With a goal to inform, advise, and motivate runners of all ages and abilities, Runner’s World aims to help runners acheive their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

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