El Plan Panza Plana!: Un abdomen plano es cuestion de actitud y nutricion. Punto. (Paperback)
by Liz Vaccariello, Cynthia Sass
Paperback, 400 pages
August 2009
$19.99 / $25.50 Can
About the Book

Prevention magazine is the country’s most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors offer the weight loss plan that’s specifically designed to target the number-one trouble spot: belly fat.

For women over 40, belly fat is incredibly stealthy and difficult to lose. It contributes to a higher risk of heart disease, diabetes, and chronic illness more than any other type of fat on the body. Finally, science

About the Author

Liz Vaccariello is the former senior vice president and editor-in-chief of Prevention, the #1 healthy lifestyle magazine brand with nearly 11 million readers. Vaccariello regularly appears on Today and Good Morning America. She’s also been featured on The Biggest Loser, Rachael Ray, the Early Show, and The View.

Cynthia Sass, MPH, RD, Prevention’s former nutrition director, has more than 15 years of experience helping people lose weight.

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