Rodale

It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.

Other features include:

• -Restaurant Report Cards on the best chain restaurants for your kids
• -Drink This, Not That! for Kids
• -The 20 Worst Kids’ Meals in America
• -10 "Healthy" Foods that Aren't
• -The 8 Foods You Should Feed Your Kid Every Day

“We are learning so much [from Eat This, Not That! and Eat This, Not That! For Kids].”
-- Rachael Ray

“I love nutrition, I’ve gone to nutritionists, but putting it in this kind of stuff that we recognize in our everyday lives with our families, is truly educational. This is great.”
--Bonnie Hunt, host of The Bonnie Hunt Show

“I Think Eat This, Not That! is a brilliant book.”
--Rachael Ray

"You can still have fun, but there are alternatives."
--Al Roker, TODAY

DAVID ZINCZENKO is editor-in-chief of Men’s Health magazine.

MATT GOULDING is a food and nutrition editor of Men’s Health. He lives in PA.