Rodale

When Ali Vincent was selected to be a contestant on the hit NBC show The Biggest Loser, her weight was at an all-time high of 234 pounds—and her life had reached an all-time low. Like millions of Americans, Ali struggled for years with poor eating habits, family problems, stress, and low-self-esteem. After years of being afraid, ashamed, and unhappy, she resolved to change her life, once and for all: to lose weight, get healthy, and pursue her dreams. Before she was even offered a spot on The Biggest Loser campus, Ali made up her mind that she was going to not only drop the weight— but win the competition.

In her bedroom at The Biggest Loser ranch, Ali rang a little bell she kept on her bedside table each night before she went to sleep and again when she awoke in the morning, repeating the phrase that had become her mantra: Believe it, be it. Seven months later, she emerged from the grueling competition as its first-ever female champion, claiming the title, the grand prize and, most of all—winning back her life.

In Believe It, Be It, Ali shares for the first time her intimate story of personal and physical transformation and provides a rare glimpse inside life at the famous Biggest Loser ranch. Ali also shares the weight-loss strategies, eating habits, and workout tips that helped her lose—and keep off—more than 100 pounds. For anyone who has ever battled with weight loss or struggled to accept themselves for who they are, Ali Vincent’s story provides hope that a happier, healthier, more fulfilling life is within reach. It all begins with believing that it’s possible. Believe it, and be it.

"All of America has witnessed Ali Vincent’s amazing physical endurance, but in Believe It, Be It, readers will learn that her inner fortitude is just as impressive as her outer strength."
--Jillian Michaels, trainer for The Biggest Loser and author of Master Your Metabolism

"Believe It, Be It reminds everyone of why we fell in love with Ali Vincent in the first place. Her personal journey is one we can all relate to and her success proves that anything is possible-- if you believe it."
--Alison Sweeney, host of The Biggest Loser

"Ali Vincent’s story shows that losing weight isn’t just about dropping pounds—it’s about inner transformation. Her honesty will inspire others to lose the weight--for good!"
--Lisa Delaney, author of Secrets of a Former Fat Girl

Ali Vincent is the first female winner of The Biggest Loser and continues to make guest appearances on the show. She has been featured in Prevention, People, and The Washington Post and has appeared on The Oprah Show, the Today show, and Ellen, among others. She also speaks regularly at events and conferences across the country. Ali lives in Phoenix, Arizona.