The Athlete's Book of Home Remedies

1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!

by Jordan Metzl
Paperback, 496 pages
March 2012
$26.99 / $31.00 Can
About the Book

Identify, treat, and—most important—prevent common debilitating sports injuries and medical conditions.

Whether you’re a hardcore competitor or a weekend warrior, this book belongs on your shelf. The Athletes Book of Home Remedies is your go-to resource for safe, effective, do-it-yourself treatments whether you have a strain, sprain, or pain that you’ve never felt before.

When you get hurt, you have fears. You have questions. Ice or heat? Should I see a doctor? Will I

About the Author

Jordan D. Metzl, MD, is a nationally recognized sports medicine physician at Hospital for Special Surgery, in New York City. His practice treats more than 20,000 patients and he is regularly voted among New York’s top sports medicine doctors by New York magazine. He lectures and teaches all over the world and has appeared on the Today show and Good Morning America.

Dr. Metzl specializes in nonsurgical treatment, working to help patients get back to their favorite activities as soon as

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