Rodale

Why do some women slouch into middle age by the time they’re 35, while others stay young, sexy, and toned into their forties, fifties, and beyond? Why do some look great after their third child, while others turn into a different person after their first? In other words, why is it that some women become more beautiful as they mature? What do these women know that others don’t?

It’s simple: Some women know the secrets of the Age Erasers. And now, their secrets can be yours, too! Age Erasers for Women presents the most cutting-edge science ever assembled into one authoritative, eye-opening book.

You’ll discover:
The perfect exercise routine for tight abs, thin legs, and firm buns. (It’s less work than you’d ever guess!)

The 10 best skincare products for a younger-looking face. (The latest breakthroughs will shock and amaze you!)

The incredible age-erasing superfoods you should be eating every single day! Plus: The 10 worst foods for your skin.

The 7 rules for lifelong sexual intimacy. (It just keeps getting better and better!)

The secrets to boosting brainpower long after you’ve graduated college. (It’s so simple it only takes 10 minutes a day!)

For the past 5 years, Women’s Health—the world’s fastest-growing women’s magazine—has dispatched journalists to visit leading labs and interview top doctors with a single mission: to help you better understand your own body now and through the years. That research is collected, for the first time, in this ground-breaking book. In Age Erasers for Women, you will learn how to win the war against time.