The 7-Day Slim Down: THE 7-DAY SLIM DOWN: LOSE TWICE THE WEIGHT IN HALF THE TIME WITH THE VITAMIN D DIET
by ALISA BOWMAN
Hardcover, 336 pages
September 2012
$25.99 / $29.99 Can
About the Book

A 4-week plan backed by the latest science that unlocks the key to melting fat for good.

A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role of all in controlling appetite and our natural ability to either store or burn fat. The answer is in what you eat. According to new, breakthrough research, you can nearly double your weight loss in

About the Author

ALISA BOWMAN has written for Women's Health, Men's Health, Prevention and Better Homes & Gardens. A former columnist for Yoga Journal and senior editor for Runner's World, she has co-authored 7 New York Times bestsellers, and has appeared on The TODAY Show, CBS Early Show, and CNN. She lives in Emmaus, PA.

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