400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!
by Liz Vaccariello, Mindy Hermann
Hardcover, 432 pages
December 2010
$25.99 / $29.99 Can
About the Book

The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don’t know how many calories are in the foods we eat. And most of us don’t really want to have to count calories.

Now from Flat Belly Diet! author Liz Vaccariello comes 400 Calorie Fix, which makes it easy to spot and control

About the Author

LIZ VACCARIELLO is the former editor-in-chief of Prevention, the nation’s #1 healthy lifestyle magazine, and coauthor of the New York Times bestseller Flat Belly Diet! She resides in South Orange, NJ.

MINDY HERMANN, RD, is a nutritionist, author, and food expert. She is coauthor of the award-winning American Medical Association Family Health Cookbook. She lives in Westchester County, NY.

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